Sedona Serenity Escape
Reclaim Your Power! Reclaim Yourself!
A Women’s Wellness Retreat in Sedona, AZ
November 7-10, 2025
Welcome to Sedona Serenity Escape, a transformative 4-day retreat designed for women to reclaim their energy, reset their minds, and reconnect with their divine feminine power.
Surrounded by the red rocks and transformative vortex energies of Sedona, Arizona, this sacred experience is your invitation to immerse yourself in a space of deep healing, empowerment, and self-love.
Your Retreat Experience
Over these four days, you’ll be guided through soul-nourishing sacred ceremonies, healing practices, and self-love workshops designed to help you reconnect with your authentic self.
With the energy of Sedona’s vortexes and a supportive community of like-minded women, you'll build a strong foundation for personal growth and self-love to carry home with you. This retreat is a journey of reclaiming self-love, giving you the space to nurture yourself, reconnect with your inner strength, and embrace the empowerment that comes from within.
Why Sedona?
Sedona is a sanctuary of spiritual renewal, set in the high desert with breathtaking views of vibrant red rocks and renowned for its powerful healing energies. This sacred land invites you to shed old layers and step into a renewed version of yourself.
Our journey takes place at the Sedonya Conscious Living Center*, a tranquil retreat space for healing, awakening consciousness, and tapping into Sedona’s vortex energies. Here, you’ll be immersed in a sacred transformational experience that supports core healing, personal growth, and soul expansion.
Beyond the retreat’s offerings, Sedona provides countless opportunities to deepen your journey. Explore scenic hiking trails, browse unique crystal shops, indulge in luxury spa treatments, or embark on a jeep tour to uncover the area’s stunning landscapes. Sedona’s vibrant energy and natural beauty create the perfect setting for adventure, reflection, and transformation.
WHO IS THIS JOURNEY FOR?
This retreat fosters profound connection which creates a supportive space for self-love, empowerment and spiritual expansion. It’s a haven to nourish your soul, replenish your energy and return to the world feeling balanced, empowered and radiant, with a renewed sense of trust in your inner guidance.
So, if you’re feeling disconnected from your inner self, depleted by the demands of daily life, or yearning for a deeper connection with your feminine power, you need a break from it all to just replenish and reset. This journey is for the woman who longs to be nourished—body, mind and soul—ready to reclaim her energy, reignite her passions and step into her power with clarity and confidence. Throughout the retreat, you’ll be guided to reconnect with your inner wisdom and intuition, unlocking the deep well of knowing that lies within you.
ARE YOU READY TO:
● Release self-doubt
● Reignite your passions and creative energy
● Heal in a safe and supportive space
● Replenish and reconnect with your divine feminine energy
● Nourish your mind, body, and soul
● Create lasting connections with like-minded women
If you’re feeling depleted by the demands of life and yearning for a space to rest, reflect, and realign, join us!
What You’ll Experience
Breathwork & Integration
Breathwork offers a deep and profound mind/body/soul healing experience. This breathwork ceremony incorporates deep breath techniques, vibrational sound, soulful music, guided visualizations, and energy healing. Through the use of Shamanic tools, crystal therapy and light body expansion techniques, you will experience a personal and sacred journey into the depths of your soul and beyond.
Cacao & Fire Ceremony
Allow the sacred medicine of the ancient superfood cacao to help you open your heart, clear your mind and connect to your intuitive wisdom.
Rich in magnesium and zinc, ceremonial cacao supports the body and brain to optimize mental focus, heart health and improved immunity. This ancient cacao ceremonial practice is designed to awaken heart wisdom through gratitude and presence.
Connect With Nature Forest Bathing Experience
During our excursion to Crescent Moon Ranch, you will engage in a deeply immersive forest bathing experience and allow the sacred beauty and energy of Sedona’s healing vortices to help potentiate your healing and awakening.
Walk on the land, in harmony with all things, as our wise ancestors once did. Listen with reverent awareness to the nature wisdom teachers, animal spirit guides and the elements. Re-establish your connection to the circle of life that holds us all. Entrain your heartbeat to the rhythm of Mother Earth again. Receive healing vortex energies as you deepen your connection to yourself and nature while enjoying exceptional Sedona views.
Sound Healing Journey
Sound Healing offers an effortlessly weaving of complex textures of sound and melody to evoke a meditative and transformative experience. This beautiful and unique healing journey assists with aligning you to your authentic self and feeling a deep sense of well-being. This immersive voyage may include: a guided visualization, gongs, Native flutes, Vocal Toning, Crystal and Tibetan Bowls.
PROPOSED ITINERARY
Day 1: Arrival & Grounding | Friday Nov 7
Arrive in Sedona
Settle in to the retreat accommodations.
4:00-7:00pm — Meet & Greet, Intention Setting, and Sacred Sound Healing
Get to know your fellow attendees, and join the group in an intention setting practice & Sacred Sound Healing meditation.
Evening — Dinner (on your own)
Light fare available for purchase at the hotel bar until 10pm.
Day 2: Self-Love & Breathwork | Saturday Nov 8
Breakfast at Hotel (included)
Coffee, fruit, and light breakfast fare.
Optional meditation or yoga provided by the hotel
10:00am-12:00pm — Opening Ceremony and Self Love Workshop
Explore essential practices like mirror work, where you’ll learn to affirm your worth through kind self-talk, and techniques for supporting your emotional needs such as daily affirmations and mindfulness tools.
12:00-2:00pm — Lunch (on your own)
2:00-4:00pm — Breathwork & Integration
Connect with your body, calm your mind, and release built-up emotions or stress.
Evening — Dinner (included)
Plant-Based Catered Buffet at Retreat Center.
Day 3: Nature & Ceremony | Sunday Nov 9
Breakfast at Hotel (included)
Coffee, fruit, and light breakfast fare.
Optional meditation or yoga provided by the hotel.
10:00-11:15am — Qi Gong & Tea Ceremony
12:30-3:00pm — Lunch (included) & Connect with Nature Experience
Take a trip to Crescent Moon Ranch, located in the Coconino National Forest, for a unique forest bathing experience. Allow the sacred beauty and energy of Sedona’s healing vortices to help potentiate your healing and awakening.
5:00pm — Cacao & Fire Ceremony with UQUALLA*
Harness the powerful energies of cacao and fire to facilitate deep healing and personal growth. Engage in reflective exercises to identify what you’re ready to release, creating space for new beginnings.
Evening — Dinner (included)
Farewell Celebratory dinner - Location TBD
Day 4: Reflection & Closure | Monday Nov 10
Breakfast at Hotel (included)
Coffee, fruit, and light breakfast fare.
Optional meditation or yoga provided by the hotel
11:30am-12:30pm — Rose Ceremony and Closing Circle
Reflect on the journey shared and the connections built. This sacred space serves as a powerful moment to honor the commitments you’ve made to yourself and to express your intentions as you move forward.
1:00pm — End of retreat
*Please note: The schedule is not finalized and is subject to change. Retreat center and facilitators are also subject to change.
ACCOMMODATIONS
On this adventure, you’ll stay at Sky Rock Sedona*, a Tribute Portfolio Hotel. This is a beautiful, serene hotel with a stunning view of the Red Rocks.
Amongst Sedona's glistening Red Rocks, newly renovated Sky Rock Sedona utilizes Sedona's enchanting spirit to bring you to a new level. You will be immediately immersed in sweeping 360-degree views. Located near all of Sedona's best hiking trails at Red Rock State Park, Devil's Bridge and Schnebly Hill Vista Overlook making our hotel perfect for your visit to Sedona.
Take a dip in their outdoor heated pool or hot tub, enjoy one of their daily yoga or meditation classes, or cozy up to one of our fire pits overlooking the beautiful Red Rocks.
Optional Extras (Booked Separately via Hotel Concierge):
Experience a Pink Jeep tour, the Red Rock Balloon Adventure, a Sedona Fly Fishing Adventure, or visit a nearby Spa.
INVESTMENT
DOUBLE OCCUPANCY
(Room for 2 people, 2 beds; includes light breakfast at hotel)
(You must have and sign up with a roommate at time of booking.)
$3,299.00 per person
SINGLE OCCUPANCY
(Room for 1 person, 1 or 2 beds; includes light breakfast at hotel)
$3,799.00 per person
OFFSITE OPTION/NO HOTEL
(Participant secures hotel of choice.)
$2,699.00 per person
We have LIMITED spots available for this EXCLUSIVE experience.
Single Occupancy / Private Room: Pricing includes accommodations, use of hotel facilities, workshops & experiences held at Retreat Center, select meals (3 Breakfasts, 1 Lunch, 2 Dinners), and a beautiful gift bag.
Double Occupancy / Shared Room for 2: Pricing includes accommodations, use of hotel facilities, workshops & experiences held at Retreat Center, select meals (3 Breakfasts, 1 Lunch, 2 Dinners), and a beautiful gift bag. You MUST have—and sign up with—a roommate at time of booking.
Offsite option: Pricing includes workshops & experiences held at Retreat Center, select meals (1 Lunch, 2 Dinners), and a beautiful gift bag. Hotel/Breakfast NOT included. Participant is responsible for securing their own accommodation and travel to the Retreat Center daily. (We recommend selecting a hotel or Airbnb in West Sedona for quickest access to Retreat Center and Land Journey activity.)
WHAT’S INCLUDED
3 nights’ accommodation at a beautiful hotel with light breakfast daily, heated swimming pool and hot tub, holistic activities as scheduled (for single and double occupancy guests only)
Welcome Reception Friday afternoon with a Meet/Greet
Meals: 1 Lunch, 2 Dinners
Cacao & Fire Ceremony
Guided Breathwork & Integration Session
Sedona Vortex Forest Bathing Journey & Connecting to Nature
Sound Healing Ceremony
Self Love / Empowerment Workshop
Beautifully-filled gift bag for each guest
Pre-Retreat group Zoom call
A 30-minute Life Reintegration Coaching Call with Penny post Retreat
And More!!!
WHAT’S NOT INCLUDED
Roundtrip airfare
Travel + Medical Insurance (strongly recommended)
Transportation from/to the airport, hotel
Transportation to retreat locations, restaurants, etc.
Additional reservations for your stay before or after the retreat
Meals not listed
Hotel amenities/additional expenses, i.e. room service, mini bar, food and beverage, massage, spa services, taxes, fees
Beverages, including alcohol
Any spa treatments, tours/excursions, or activities scheduled on your free time during the retreat
Gratuities for extraordinary services
IMPORTANT: Do not book your flights until you have secured your place at the retreat and paid your deposit!
Payment Policy
There is a $1,000 non-refundable deposit required upon registration.
Balance/Final payment is due by August 15, 2025. (After August 15, 2025, the full amount will be non-refundable.)
Various Payment Plan Options are available to participants. Contact us to discuss.
All payments must be made via Paypal, Zelle, or Venmo.
FAQs
-
Sedona is the perfect destination to support your healing journey. There is something extraordinary that Sedona offers the soul. It nurtures individuals who seek to heal, connect, bring balance and create inner peace. Sedona’s natural beauty can never be overstated. She is magnified by the gorgeous, towering red rocks and the mystical energy they hold. Whether you are looking for a place to connect with nature and the outdoors or reconnect with yourself and your deepest desires, Sedona will not disappoint. The temperatures in November are beautiful. The days are warm and the temperatures cool off in the evening. The best way to prepare for this retreat when packing is bring clothes that you can layer.
-
Flight arrangements may be made to Phoenix Sky Harbor Airport or Flagstaff Pulliam Airport. Please note that it is approximately a two-hour drive (119 miles) from Phoenix Sky Harbor Airport to Sedona, AZ and a 3-hour drive to Flagstaff, AZ. If you are travel to Sedona from Flagstaff airport, it is approximately a 50-minute drive from Flagstaff Pulliam Airport. Please allow the appropriate amount of time required for travel when booking your flights.
-
There are shuttle various shuttle services to Sedona & Flagstaff from Phoenix Sky Harbor Airport.
Groome Transportation is one that we have used and offers daily shuttle service from Phoenix and service from Flagstaff to Sedona. Generally, you will be sharing the shuttle with other passengers who may be picked up from other points.
There are additional transportation options such as Turo.com - Personally owned rental cars (affordable) or Phoenix Sky Harbor Airport Car Rentals:
https://www.skyharbor.com/ParkingTransportation/rentalcars
The Rental Car Center accommodates all airport rental car companies. If you are planning to rent a car at PHX Sky Harbor, be sure to make a reservation. Vehicles are limited for walk-up customers. Car rentals can also be found at the Flagstaff Pulliam Airport. A search on google is best way to access this information.
You will need to transport yourself back and forth to the Retreat Center.
-
Contact your service provide and ask specific details for your cell phone plan. WhatsApp is a great way to also communicate with loved ones and friends. This is the preferred method of communication that we will be using among retreat leaders and participants.
-
Please bring comfortable clothing (including layers), 1 nicer outfit (for 1 dinner out), a swimsuit, a journal, comfortable walking shoes, a reusable water bottle, spending money, and anything that supports your personal practice.
Most importantly, bring your energetic and excited self, an open heart, mind, and soul, a great attitude, and deep curiosity!
A more detailed packing list will be sent to all participants before the retreat.
-
No. All activities can be modified to accommodate any fitness level.
-
No. Although participation in the group activities is encouraged, we honor and respect wherever you are at in your self-love journey. All activities are designed to further your connection with yourself regardless if you choose to share of not.
-
It is normal to feel resistance whenever we want to create change in our lives. You may experience emotions such as guilt, anxiety, or fear when considering spending money on yourself.
Sedona is a Bucket List destination, costs more than the national average. That said, this retreat is designed to be as affordable as possible, providing massive value within a reasonable price point.
Allow us the opportunity to help you move past this obstacle and create a payment plan that feels right for you, available upon request. If this is something that you desire, please let us know and we will be happy to accommodate you. You can email us at info.simplypenny@gmail.com
-
Typically people who work on their personal development possess a higher than average emotional intelligence. Meaning, they are very conscious and respectful of other people’s needs. However, in the rare event that you are uncomfortable with a fellow retreat guest we will be happy to partner with you in finding a solution.
-
That depends on you. We provide you the opportunity to release thoughts, feelings and actions that are holding you back in your life. We also offer you new ways of being that will connect you deeper to yourself and expand what is possible for you. The more you put into this experience, the more you will receive.
Step Into Your Power
Join us for a sacred journey of self-discovery and healing.
Let the beauty and energy of Sedona hold you as you release what no longer serves you and step into the vibrant, empowered version of yourself that you’ve been longing to reconnect with.
HEAL in a safe and loving space
RELEASE core wounds, guilt & insecurities
UNLEASH the creative power of your Divine Feminine energy
LEARN valuable tools & concepts to embody your authentic beauty
AWAKEN the Sacred feminine in Goddess empowerment workshops
EXPLORE the powerful activating energies of Sedona’s Sacred vortices
REJUVENATE your body, mind and soul with deep relaxation experiences
CONNECT with other like-minded women, creating lasting bonds of high-vibe sisterhood
Spaces are limited to ensure an intimate and personalized experience. Don’t wait—sign up today and take the first step toward reclaiming your power.
The Fine Print
Transportation: You are responsible for arranging your own transportation to/from and during the retreat. (Available options include rental car, shuttle service, and taxi. See below.)
Group Minimum: We have a group minimum of 8 participants. If the group minimum is not met, the organizer reserves the right to cancel the retreat. In this case, all payments made will be fully refunded to the participants.
Age Requirement: The minimum age for attending the Retreat is 21 years.
ADA Statement: Sedona Serenity Escape Retreat is not ADA friendly and the terrain includes but is not limited to, hills and dirt paths. Getting to and from guest rooms and training halls may require guests to manage 1-2 flights of steps. Outdoor activity will require walking up to 1 mile. If you have questions please contact us.
Travel Documentation Requirements: When travelling domestically within the USA or internationally, the U.S. Transportation Security Administration (TSA) and U.S. Department of Homeland Security (DHS) advise that everyone carry at least two forms of acceptable identification in order to board a flight, found here: http://www.tsa.gov/traveler-information/acceptable-ids. As of May 7, 2025, you will be required to present a REAL ID compliant form of identification for boarding a domestic flight.